@thriveacademywpg
Brazilian jiu-jitsu BJJ
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much more than a jiu jitsu school
Jiu Jitsu isn’t just a sport, it’s a path to discipline, confidence, and lifelong connections.
Don't Just Survive
Explore Academy
Welcome to Thrive Academy — more than a Jiu Jitsu school, we are a development ecosystem dedicated to unlocking your full potential.
Since the mid-90s, we’ve been cultivating a vibrant community in Winnipeg, where business leaders, their families, and Jiu Jitsu enthusiasts of all ages find a unique environment to grow.
Our mission is clear: to equip you with the tools, mindset, and community to not just survive, but thrive in every aspect of life.
Since its founding, Thrive Academy has been a beacon of excellence and innovation in Winnipeg. More than a Jiu Jitsu school, we are a development and networking ecosystem dedicated to empowering individuals and families to push boundaries, build resilience, and reach their fullest potential.
With a rich history and a forward-looking vision, we offer an environment where the passion for learning meets a deep commitment to personal transformation.
DARE BIG.
persevere.
ADAPT QUICKLY.
LEVEL UP.
THRIVE.
These five pillars are not just a motto — they are the foundation of every class, every interaction, and every journey within Thrive Academy.
They teach us to dare, to learn from challenges, to adapt quickly, to pursue continuous improvement, and ultimately, to thrive both on and off the mat. It’s a proven path to self-confidence, discipline, and lasting success.
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programs
Little Ninjas
2.5 - 4 years
Introduction to Movement, Discipline, and Fun
Our Little Ninjas program introduces the youngest members of our community to the fundamentals of Jiu Jitsu in a playful, age-appropriate environment. Through games, movement exploration, and guided activities, children develop coordination, listening skills, and early confidence.
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kids
4.5 - 12 years
Building Confidence, Focus, and Fundamental Skills
Our Kids program is designed to build strong foundations in Jiu Jitsu while developing character, confidence, and focus. Students learn fundamental techniques, problem-solving, and the values that extend far beyond the mat.
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Teen
13 - 16 YEARS
Developing Leadership, Resilience, and Competitive Spirit
Our Teen program bridges the gap between childhood and adulthood, developing young leaders who are confident, resilient, and ready to face life's challenges. Students learn advanced techniques, leadership skills, and how to apply our philosophy to teenage challenges.
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Brazilian Jiu Jitsu
+16 years
Master the Art, Build Strength, Transform Your Life
Our Adult program is designed for everyone—from complete beginners to experienced practitioners. Whether you're seeking fitness, competition, personal transformation, or community, our program will meet you where you are and take you where you want to go.
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Women Only BJJ
+16 years
A Safe, Empowering Space for Women to Excel
Our Women Only BJJ program creates a dedicated space where women can train, grow, and thrive in a supportive, empowering environment. This program is designed specifically for women, by instructors who understand their unique needs and goals.
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BJJ for all,
all the time!
Our students not only master Jiu Jitsu techniques; they become more confident, disciplined and resilient.
Transformation is at the heart of Thrive Academy.
See what some of them have to say about their journey with us and how Jiu Jitsu and the Thrive Academy methodology have impacted their lives.
Absolutely outstanding club! The trainers are highly knowledgeable and so wonderful with beginners and all levels. This is definitely a nonjudgmental space of welcoming all. Daniel and the team of trainers make you feel like family.
I’d recommend Gracie Humaita Winnipeg to anyone! 5 stars!
Tanys Garrioch
Winnipeg, ca
My 8 year old son had joined this club a week ago and already his confidence and his shy nature have improved significantly. He is all smiles when he is done every class and that is priceless. Thank you Gracie Jiu jitsu staff
Lischo Akwa Trina
Winnipeg, ca
The team at Gracie Winnipeg are second to none! If you’re looking for self-defense confidence-building or competition training they have it for you!
Jason Figliano
Winnipeg, ca
A very welcoming atmosphere, with a wide variety of skill levels to train with! Popped in as an out of towner and will definitely be back when in Winnipeg.
David Gareth
Winnipeg, ca
Great Kids program, my son has been with them for the last 2 years. I just recently joined myself, Instructors and members are friendly and helpful. great sense of community here, check this place out!
Dave Spreitzer
Winnipeg, ca
I live in waterloo Ontario but this is my second home and the place I prefer to train at I can’t explain how great of a bjj club it is.
Craig Readings
WATERLOO, ca
Great gym and friendly ppl also awesome teachers here and this is the place to train BJJ! Great atmosphere.
Christian KeepErr
Winnipeg, ca
Great club!! The atmosphere was awesome, instructors where great, awesome place to train.
Chris Bright
Winnipeg, ca
structure
Thrive Academy offers a modern and welcoming environment designed to enhance your learning experience. Our facilities include safe, sanitized mats, comfortable locker rooms, and communal areas that foster interaction among members of our community.
location
We are conveniently located in the heart of Winnipeg, making it easy for all members of our community to access.
181 Stradbrook Ave, Winnipeg, MB R3L 0J4, Canada
Our Locations
Ready to take your tennis game to the next level? Experience world-class coaching, state-of-the-art facilities, and a vibrant tennis community. Enroll today and become part of a legacy of excellence.
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Grandview Park Tennis Center
123 Maplewood Drive, Riverton
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Oakridge Sports Complex
456 Oakridge Lane, Brookfield
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Riverview Tennis Academy
789 Pinecrest Avenue, Hillside
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Pinecrest Court Club
101 Grandview Road, Lakeshore
See our community in action, go behind the scenes, and stay up to date with the latest news.
FaQ's
Thinking about joining Thrive Academy? Explore our frequently asked questions to learn about our programs, philosophy, and how to begin your transformation journey.
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What makes Thrive Academy different from other gyms?
We combine technical excellence in Jiu Jitsu with transformative personal development. Our five-pillar philosophy (Dare Big, Fail Forward, Adapt Quickly, Level Up, Thrive) is applied both on the mat and in life. Additionally, we are a networking community where business leaders, entrepreneurs, and families connect and grow together.
What truly sets us apart is our commitment to superior safety and learning. We prioritize your well-being above all else, ensuring that every student trains in a secure environment with careful attention to injury prevention. Our instructors are trained to monitor proper technique, provide personalized modifications, and create a culture where safety is never compromised. You'll develop strength and skills while protecting your body and long-term health.
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Can I start if I'm a complete beginner?
Absolutely! All of our programs are designed for beginners. Our instructors work with you at your own pace in a safe and welcoming environment. We offer a free trial class so you can experience our academy before committing.
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What is the minimum and maximum age to train?
There is no age limit! We start with Little Ninjas from 2.5 years old and have adult students of all ages. Jiu Jitsu offers benefits at any stage of life—from childhood development to improved quality of life for seniors.
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How does Thrive Academy's philosophy help me outside the mat?
Our philosophy is a framework for life: Dare Big (have courage), Fail Forward (learn from failures), Adapt Quickly (adapt to change), Level Up (improve 1% every day), Thrive (prosper). Our students apply these principles to business, relationships, and personal goals with extraordinary results.
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What are the benefits of Jiu Jitsu for children?
Children develop confidence, discipline, focus, and social skills. They learn problem-solving, how to face challenges, and teamwork. Additionally, they gain physical strength, flexibility, and a community of friends who share the same values.
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How do I get started? What's the next step?
It's simple! Contact us to schedule your free trial class. Send a message to 204-474-0999, email info@dstacademy.ca, or message us on Instagram @thriveacademywpg. Our team will respond quickly and help you begin your transformation journey.
